The 5-Minute Anxiety Relief Journal

The 5-Minute Anxiety Relief Journal Guided Journal for Daily Anxiety Report Writing to Get Relief from Anxiety, Flower Journal Notebook, Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are, Boost Self-Esteem, and Conquer Anxiety

Paperback (12 Nov 2019)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Are you suffering from Anxiety for a long time or short. You can easily get relief from this by tracking your behavior and reason of anxiety. To do that you Need a guided anxiety management workbook to write in. Check out our one.


Anxiety Management Journal Features:


  • 6"×9" Softcover guided journal.
  • Dated Page to write in.
  • 135 Page to Manage your Anxiety.
  • Vision boards to help you achieve Relief.
  • Perfect size to easily fit in your purse or backpack.
  • Cream paper journal.
  • Very helpful to getting success.


Book information

ISBN: 9781707882168
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 138
Weight: 213g
Height: 229mm
Width: 152mm
Spine width: 8mm