Publisher's Synopsis
Where would we be without help from our interns? They've got a lot on their plates and help reduce our daily grind and make our lives so much more productive. Everyone has to start and learn somewhere, so why not show some appreciation to your favorite intern(s) with this 8.5 x 11, 150 page journal, packed with lots of resources and exercises for interns and managers alike. Here's what you'll find inside:
- A Year in Color - track your emotions, highs and lows to increase productivity and lower stress
- Affirmations - ideas and prompts to stimulate creativity and self-confidence
- Positive thinking notepad to write down your favorite inspirational phrases and ideas
- Mood calendar and diary
- Sketch areas for putting words into pictures
- Positive thinking and self care to do lists and goal planner
- A self care checklist to keep you grounded and engaged with friends and family
- A fun "mood meter" to fill in and add a color scale
- Grateful thoughts section to reflect upon what you're thankful for
- "Me Time" write down things that make you happy, guilty pleasures and time spent with activities.
- Mental health memoirs for setting and meeting personal goals
.... and much more! Although this makes a great gift, it's a book that everyone can use to enhance and better their lives.
