Self-Discovery and Happiness - A Daily Wellness Journal

Self-Discovery and Happiness - A Daily Wellness Journal Thoughtful Positive Thinking, Mood Tracking, Exercise, Water Intake, Family Activities Workbook to Cultivate a Better You

Paperback (23 Sep 2019)

Not available for sale

Includes delivery to the United States

Out of stock

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Publisher's Synopsis

Make your life much easier by our complete daily wellness tracker. Record every meal like breakfast, lunch, dinner, snack, drink, exercise and more in advance for every day.

Why Should You Consider This:

  • The design inside the book will motivate you every day.
  • Take Care of Your Mind & Body.
  • Fun activity pages, track Your Moods & Emotions.
  • Enough space to write your positive thoughts for the day.
  • Extra areas to track your meal, water, and sleep habits.
  • Contains a lined space for every day of the week.
  • Best for meal planning, to stay organized, eating healthy.
  • Suitable for beginners and experienced users.
  • You can keep your notes to get a better tomorrow.
  • Perfect gift ideas for girls, women, adults, birthday, wedding or Christmas.
  • 8 x 10 inches dimensions - a perfect size for your travel bag.

Get your copy today! Plan out your day the right way!

Do you know someone who would enjoy this book? Buy them a copy and make it a surprise gift. We promise they will love it!

Book information

ISBN: 9781695139145
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 122
Weight: 259g
Height: 254mm
Width: 203mm
Spine width: 7mm