Publisher's Synopsis
The book started with an introduction to the hills, values and substances to CBD OIL usesWhat CBD Oil is, how it is made, and what part of the plant it comes fromWhy people use CBD Oil and how to tell if it is an ideal supplement for youHow to take CBD Oil including important information about topical products, ingestible products, and vaporised productsWho can take CBD Oil and why they would consider taking itWho can't take CBD Oil and whySide effects that you may experience when using CBD OilWith legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD-a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing and microdosing, safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis-in a targeted and safe way-for better health.