Publisher's Synopsis
It includes spaces for tracking what is causing anxiety to you, by fill-in the fields like: triggers and coping mechanisms. Beside this it includes a section where you can write your support group contacts numbers or ways.
Hand drawn anxiety tracker notebook with one unique design repeated on 120 pages.
Specifications:
- White paper
- 120 Pages
- Matte paperback cover
- Size at 8.5 x 11 in / 21.59 x 27.94 cm