Publisher's Synopsis
My Fitness, Self-Care & Keto Diet Planner: Fitness Activity Progress Weight Loss Tracker for Women
This Fitness, Diet, Self Care and Weight Loss Premium Planner is a Goals Activity Tracker for Women.
Jump Start your 12 Month Fitness Planning Goals and Fat Burning with Monthly Activity Challenges:
- This Planner is not dated so you can start any time of the year
- Record your Monthly Weight Loss Activity with this Simple Progress Tracker
- Keep Track and Gage your Monthly Fitness Progress
- Stay on Track with the 15 Day Challenge Trackers for each Month
- Check off each Challenge Task to Improve and Monitor your Accountability
- Measures 8.5" x 11" with Softcover Book Binding
- 190 pages
- Black And White Interior
What's Included in the Fitness, Self-Care and Diet Tracker:
- Start off with your Life Goals and Self Care Goals
- Female Measurement Tracker
- Monthly Weight Loss Tracker
- Monthly Progress Tracker with an Inspirational Quote for the Month
- Keto 15 Task Challenge for the first Month you start
- Continued with a Fitness 15 Day Task Challenge for each month
- Suggested Ketogenic Friendly Foods
- Yearly Keto Day Tracker
- Month by Month Weight Loss Tracker & Weight Loss Start Date
- My Keto Routine
- Self Care Checklist for each month
- 31 Day Planner Workout Goals per month
- Workout Tracker
- 30 Day Water Intake
- This Month's Goals & Accomplishments
- Intermittent Fasting Log
- Monthly Food Log
- Macro Quick Reference
- Sleep Log
- Mood Tracker
- Shopping List, Carb Counters, List of Keto Friendly Foods, and much more
This Fitness, Self-Care & Keto Diet Planner is perfect for:
- Fitness Activity Gifts
- Exercise Journal Gifts
- Year Fitness Planner Gifts
- Workout Planner Gifts
- Workout Tracking Journal Gifts
- Weight Loss Journey Gifts
- Healthy Eating Lifestyle Change Gifts for Women
- Holiday, Mother's Day or any Special Occasion Gifts
- Female Friend Motivational and Inspirational Gifts
This Goals Oriented Fitness and Self Care Notebook is perfect for keeping track of your Activity Milestones in this beautiful Fitness and Diet Planner.
ABOUT GINZBURG PRESS
Ginzburg Press is a digital production company that distributes merchandise, books, apparel and animated short films.
