Publisher's Synopsis
This food and exercise journal is designed to help with goals and track the volume of food 7 days a week and fitness log 5 days a week. This journal features tons of room inside to track your daily food intake and exercise routines. This paperback journal is 6" x 9" and has 100 pages
Great Gift Giving Ideas:
Stocking Stuffers & Gift Baskets
Birthday & Christmas Gifts
New Years Resolutions
Graduation & End of School Year Gifts
Summer Travel & Vacations
Teacher Gifts
New Moms
Back to School
Work/Office
Gym/Training
Elderly/Diets
If you are looking for a different book, make sure to click on the author name for other great journal ideas.
