Publisher's Synopsis
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If you have ever wished that you had a better understanding of the way that a person thought and even to understand how to turn your negative emotions into positive, then keep reading!
The mind is a complex structure that has baffled scientists. Even to this day, many mysteries still lack answers. It is like having Pandora's box, but without the key or knowledge to open it. But with the knowledge that we have gained so far, we can use it to bring about drastic changes in our lives, especially when it comes to the mind.
Now, you can answer the questions that you have by learning how to understand your mind, your personality and your emotions.
The goal of the book is simple: I will teach you to better understand yourself, your emotions and how to identify different personality types for better social interaction.
Take the next step in emotional management, using the skills that you learn within this guide, you will be able to effortlessly:
- Classify your own behavior
- Recognize other people and their personalities
- Foster harmonious relationships
- Manage common emotions
- Improve parenting
- Understand body language
- Alter your personality
- Apply change to understand others
- Learning about your mind whether the consciousness or the subconsciousness is more in control - this might just surprise you!
- Journey into the world of your emotions and why they can become negative.
- Discover how you can understand your emotions and through that understanding, manage them.
- Let go of poor self-esteem and improve your confidence.
- Understand Emotional Intelligence and how to use it to your advantage.
- Find out how you can bring out your positive emotions and how you can influence your mind to think positively.
- Do not let stress overwhelm you! Prepare your mental defenses to deal with the effects of stress.
- Understand what causes anxiety. Learn to work with your mind to deal with the effects of anxiety, recognize how to predict anxious behavior, and improve your social interactions.
If you are tired of being misunderstood or tired of being confused by your significant other's actions, consider using this guide as a tool that can help. You will be able to maintain a better relationship with those at your workplace or apply your parenting skills more confidently. A lot can change when you are confident in the way that you behave
It is time to consciously make the changes that you have always wanted to. It is time to use strategies, exercises, and solutions that are aimed at bringing about better change in your mind. The answer is right here. So stop wondering and find it out right now.
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