Publisher's Synopsis
This Fitness Journal has been designed to help you keep on track of your workouts in a very effective manner. Keep all your records in one place and improve ourself every single day. You can make every workout count towards your goals! Record every workout and your cardio. List all your weekly exercise into this notebook and don't waste time on thinking what is next. This book makes a perfect gift for fitness lovers, for people who want to stay fit and healthy everyday. Grab one today.