Publisher's Synopsis
52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation
Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction.
Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not.
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A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have.
FEATURES:
- 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages
- Space to write daily affirmations
- A notes section and simple act of kindness for doing good to someone else.events
- A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles
Product Description:
- 6x9"
- 143pages
- Uniquely designed matte cover /ul
- Mother's Day Gift
- Birthday Gift
- StockingStuffer
- Teacher Gift
- Coworker Gift
- GraduationGift
- Gift for someone who is suffering from depression
- Gift for yourself
Ideas On How To Use This Journal: