Publisher's Synopsis
Are you over 50 and want to lose weight?
Are you concerned that it will be impossible to shed those extra pounds?
There's no need to panic. It can be done!
It is true that the older we get the harder it is to lose weight. It seems to become stuck to us like a leech that won't budge and often we give in because we accept that this is just how life is. But just because you are that bit older, doesn't mean that you should accept that you will be overweight and unable to shift it.
This new book, Keto Diet Cookbook After 50, has been written for people like you and designed in such a way that it takes into account the changes in your body that affect the way you lose weight, with chapters that cover:
- The keto diet overview
- The benefits of a keto diet
- Why you need to use a different type of keto diet at 50 as opposed to when you are 30
- How to pay attention to small details and changes in your body
- More than 100 tasty recipes for you to try
- Nutritional information
- And lots more...
Getting older doesn't necessarily mean getting fatter. Thousands of people maintain a healthy body weight in any number of ways, but it is with this book that you can do it while eating great food at the same time.
So, if you are over 50, have noticed your weight creeping up and want to do something now, get a copy of Keto Diet Cookbook After 50 and see how easy you can make it!
