Publisher's Synopsis
Getting the best out of the available varieties of keto-friendly vegan food items is the goal of most keto vegans. Staying vegan when on a keto diet might seem challenging for most people. However, you do not have to be left behind when it comes to the beautiful experience that comes with the vegan keto diet plan.
Explore the wide variety of vegan keto delicacies outlined in this vegan keto cookbook, and enjoy the stuff of dreams. Yes, you can have it all - delicious, unique, simplified, and several vegan keto recipes for your easy vegan keto fix!
This vegan keto bible, therefore, gives you all the necessary pointers you need to make your vegan keto journey a smooth one. It begins by educating you on all the essential information on what a vegan keto diet is, how it works, and its numerous benefits. There is also a comprehensive overview of what you can eat, what you cannot eat, and what you can substitute into the diet.
Most importantly, this keto diet cookbook comes packed with seventy-five vegan keto recipes for your consumption. They serve as the ideal keto diet guide for beginners, both for the lazy keto faithful or the strict keto counterpart.
The key things you will learn from this book are:
- What is the keto diet?
- How does it work?
- Benefits of keto diet
- Main principles of the keto diet
- Keto foods to eat and what to avoid
- Seventy-five specially selected vegan keto recipes, complete with calorie count and nutritional expectations of each.
