Sleep Apnea Help

Sleep Apnea Help Learn What Sleep Apnea Is and What You Need to Know About It So That You Can Deal With It Effectively and Get Happiness and Health Benefits That You Get From a Good Night's Sleep

Paperback (14 Dec 2019)

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Publisher's Synopsis

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★

Were you told by people numerous times that you snore as you sleep, but you paid no attention to it? Do you also sometimes find yourself waking up hours before you intended, while also gasping for air and being unable to fall asleep again to get those much needed hours of shuteye?

It may be that you are dealing with sleep apnea without even realizing it. That's the case for a lot of people. With sleep apnea, you stop breathing for short intervals. The issue with this condition is that it can be easily overlooked since it happens when you are sleeping. The sooner sleep apnea is detected, the better, and showing you what you need to know about sleep apnea and what you need to do to get sleep apnea handled appropriately is what this book is all about.

In this book you can expect to learn about:

-Sleep apnea risk factors

-Signs and symptoms of sleep apnea

-Three categories of sleep apnea and how each of them impacts your body

-How to diagnose sleep apnea

-And much more!

Many medical conditions are easier to deal with when they are discovered sooner. Sleep is also one of those things that has an enormous impact on your health and you certainly want to deal with anything that may be compromising the quality of your sleep.

If you ready to make sure that sleep apnea isn't something that will cause issues in your life, then scrolling over to the BUY button and clicking it is the first step towards that.

Book information

ISBN: 9781675293430
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 62
Weight: 104g
Height: 229mm
Width: 152mm
Spine width: 4mm