Publisher's Synopsis
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal
BET YOU DIDN'T KNOW THESE!
⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal
⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss
⬛ A 2002 study shows that journaling can help during stressful events and situations.
⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health.
⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and help you complete stressful tasks.
4A5; FLAT 51% OFF FOR NEXT 7 HOURS 4A5; 525; CLICK ADD TO CART NOW - SALE ENDS TODAY 525; The Book Contains:
This 6" x 9" Elegant Journal consists of 110 white Blank Pages with Page Number and is a great addition to your stationery collection.
✅ Perfectly sized at 6" X 9". We believe this is the perfect size where you will get enough writing space and very much portable.
✅ Premium Matte Cover Design. You WILL love our Gorgeous cover - we guarantee.
✅ 110 (90 GSM) White Pages. The pages are not thin like ordinary journals.
✅ Modern and trendy layout. You will love the layout.
✅ Great for journaling or can be used as a blank diary. Show your creativity and share your image here in review section.
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