Create Your Own Health

Create Your Own Health Diet Food Journal Meal Planner, Lose Weight Track Calories, Be Healthy, and Be Happy ! Healthy Eating Book. Daily Food and Exercise Journal Change How You Eat, Change Your Life

Paperback (03 Dec 2019)

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Publisher's Synopsis

Take control over your health, your weight and be happier. There is nothing more important than your own health. Feel good in your body and enjoy your life for longer. Inside you can find calories, meals and workout tracker. Keep it in one place and make a progress from day 1, not one day ! See the difference? Don't wait too long and take control over your health and body shape.

Book information

ISBN: 9781671095618
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 102
Weight: 159g
Height: 229mm
Width: 152mm
Spine width: 6mm