Publisher's Synopsis
Give it a try, see the results!Are you trying to eat healthier and live better?
Are you working on getting in better shape and look smarter?
Then 7-day in every week apple cider vinegar cleanse diet and exercise journal 2020 is perfect for you - the best daily companion on the journey to become the best version of yourself!
Let's explore the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic in our weight loss journey. This revolutionary cleanse and fitness planner notebook includes meals (breakfast, lunch, dinner, and snacks) and drinks tracker that help support the body's natural detoxification process and promote a healthy environment for good bacteria in the body, which will effectively help rid of your body of toxins and unwanted fat, and thereby, jumpstarting your journey to permanent weight loss.
This apple cider vinegar food and fitness/exercise journal notebook will help you identify both your good habits (for example choosing healthy snacks) and your bad habits (for example taking sugary drinks all the time). You can now complement your sugary drink with little amount of apple cider vinegar to help you stay on track. You will love it.
It is absolutely cute, simple, easy to use, and very organized. Now you can easily track what you eat and how active you are on daily basis, and evaluate what you need to improve about your diet and daily lifestyle.
A funny and interactive gifts for mom and grandma, gag gifts for women to help them keep track of what they eat, prepare diet plans, monitor their fast, develop new habits and achieve their fitness goals with this elegant apple cider vinegar diet & fitness journal!
This 2020 food and fitness/exercise journal allows you to:
- Easily record your food consumption: breakfast, lunch, dinner and snacks.
- Monitor your daily water intake.
- Monitor the type of drinks you take
- Keep track of your daily activity and exercises.
- Keep Track of your confidence, strength, and commitment.
- Note your progress and things to improve each and every day.
✔Guided Goal Setting
✔Fitness Log
✔Complete Meal Planner
✔Water Intake Tracker
✔Confidence Tracker
✔Daily Challenge and Notes
Get this apple cider vinegar fitness planner now and set yourself up for success on your way to more fitness, health and weight loss.