The 6 Minute of Gratitude

The 6 Minute of Gratitude Journal for Kids : Be Successful With Yuti

Paperback (11 Jan 2020)

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Publisher's Synopsis

Teaching your kids how to collaborate and how to communicate with others effectively is a key to their future success, this journal with funny yeti cartoon, allow you as a parent to build self-confidence in your child, and also:

  • Promotes Gratitude Practice: Keeping a gratitude journal is one of the most well-established happiness practices and the easiest to do.
  • Fosters a Growth Mindset: This is a term introduced by Prof Carol Dweck and a concept that many schools are now introducing as a way to support a positive learning mindset.
  • Encourages Kindness: Studies with children show that behaviour leading to the enhanced welfare of others promotes increased physical and mental wellbeing.
  • Advocates Mindfulness: Mindfulness, or the ability to stay in the moment, has been linked through numerous studies to psychological and physical wellbeing.
  • Supports Self-awareness: Diversity of emotional experience is scientifically linked to happiness and dispels the myth that happiness equals a perpetual state of positive emotion. Cultivating self-awareness and allowing children to show true emotions is therefore beneficial.

Book information

ISBN: 9781659214147
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 122
Weight: 172g
Height: 229mm
Width: 152mm
Spine width: 7mm