Publisher's Synopsis
Have you being suffering from Sciatica pain that is giving you unnecessary discomfort in the buttocks and lower back or numbness in your legs and feet? Then worry no more, you are not alone. This book will change your life for the better because you deserve to live an active pain free life. The book contains the latest up to date information on sciatica, causes of sciatica, symptoms and how best to treat them, including how to prevent sciatica problems. Whether you injured your back recently or you are suffering from chronic discomfort, the impact the pain has on your daily life can be so annoying and frustrating but in this guide, you are provided with all you need to know about Sciatica in order to live a pain free life, also with exercises designed to help you build the strength and flexibility you need to support healthy pain free movement all over your spine, this is a proactive way to heal from sciatica pain that will help you stay healthy and fit. Click the buy button today by scrolling up now and get your own copy.