Publisher's Synopsis
Be Grateful Everyday: A Journal To Help You To Reflect On The Things Your Are Grateful For
The Be Grateful Everyday Journal is a 6-week guide to cultivate an attitude of gratitude! It is a self-exploration journal designed to help you focus on the positive and recognize the things you are thankful for.
Each weekly spread includes:
- Weekly self-care, goals, and healthy habits
- Reasons to smile
- Daily grateful reminders
- Personal reflections
- Positive Thinking
- Daily Affirmations
- A lined journal page
A Great Way To Start Your Day Right. Focus your attention on the blessings in your life.
When you start each day by writing down what you are thankful for, you begin each day on the right note. It will improve your mindset which will help you will feel better throughout the day.
Positive thinking has many benefits. Your mental, physical, and spiritual wellbeing improves with positive thinking. You begin to think differently about your life. Being happy and staying positive can even extend your life.
Take time for yourself. Reflect on the things you are grateful for a few minutes each day and see how your life improves.
Do it daily and make it a habit to focus on the positive. When you remember to appreciate what you have, you will complain less.
Grab a copy for a friend and share the journey of gratefulness together!
Size: 8x10
Pages: 135
Undated Pages
