Publisher's Synopsis
This daily planner is a must have for every Man and Woman, which would likely be slimmed. This is a Three Months guide to cultivate a better you! Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. These are all metrics in becoming the better you. Can be a great gift for friends and family. You are what you eat! Never Give Up!
Specifications:
- Cover Finish: Matte
- Dimensions: 6" x 9" (15.24 x 22.86 cm)
- Interior: White Paper
- Pages: 111
