Publisher's Synopsis
Meal And Activity Planning 6x9 Journal & Notebook, 120 pages
Makes an amazing gift that will help you plan and track your food, meal, activity, and exercise. You can plan for healthy eating habits, better shape and body, diet and weight loss. Give it as a present for your boss, work colleague/coworker, friend, partner, and family member!
This Notebook Contains:
- - Record and Plan Your Breakfast, Lunch, Dinner, Snacks
- Record of total calories from food
- - Daily Fitness Activity + Calories count
- - Daily Notes
