The Unwanted Thoughts & Intense Emotions Workbook

The Unwanted Thoughts & Intense Emotions Workbook CBT & DBT Skills to Break the Cycle of Intrusive Thoughts & Emotional Overwhelm

Paperback (27 Jul 2023)

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Publisher's Synopsis

Book information

ISBN: 9781648480553
Publisher: Little, Brown
Imprint: New Harbinger Publications
Pub date:
DEWEY: 616.89142
DEWEY edition: 23
Language: English
Number of pages: 176
Weight: 376g
Height: 203mm
Width: 253mm
Spine width: 14mm