Question a Day Journal

Question a Day Journal 365 Days of Mindful Prompts to Discover the True You

Paperback (16 Feb 2021)

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Publisher's Synopsis

Engaging prompts for daily journaling and self-exploration

Journaling can help you reflect on who you are, what inspires you, and how you feel day to day. Get to know yourself better with the Question a Day Journal, filled with a year's worth of insightful prompts for exploring and understanding your thoughts and experiences in new ways.

The Question a Day Journal includes:

  • All areas of your life-Deepen your connection with yourself by exploring a variety of themes, from your hopes, dreams, and ambitions to your memories, innermost thoughts, and relationships.
  • Proven self-care methods-Cultivate happiness, gratitude, and calm in your daily life with journal prompts based in positive psychology and mindfulness.
  • Room to reflect-Write down and expand upon your thoughts with lined pages that comfortably fit daily journal entries.

Create space to unwind and discover yourself with the Question a Day Journal.

Book information

ISBN: 9781647398927
Publisher: Callisto Media
Imprint: Rockridge Press
Pub date:
Language: English
Number of pages: 150
Weight: -1g
Height: 235mm
Width: 190mm