Publisher's Synopsis
The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and. produce real results.
The Biggest Loser 30-Day Jump Start Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
Paperback (01 Jan 2009)
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Book information
| ISBN: | 9781605297828 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Jan 2009 |
| DEWEY: | 613.712 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 308 |
| Weight: | 750g |
| Height: | 216mm |
| Width: | 204mm |
| Spine width: | 16mm |
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