Publisher's Synopsis
Millions of people experience symptoms of acid reflux at least once a month and many more suffer on a daily basis. YOUR NUTRITION SOLUTION TO ACID REFLUX will give you: · The latest medical information on acid reflux and GERD (Gastroesophageal Reflux Disease) as well as a complete yet simplified overview of the disease to enhance your understanding. · Tips on not only on nutritional intake but the lifestyle changes needed to find relief. · Interactive tools that allow you to become a food detective and make the changes necessary to feeling better. · Easy-to-follow meal plans to help get you started to life without the symptoms of acid reflux.