Paperback (01 Feb 2009)
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This workbook gives readers a personal understanding of their anxiety issues and triggers. The exercises presented helps readers explore what the underlying causes of their anxiety are, who and what trigger these causes, and how they can effectively cope with their emotions.
| ISBN: | 9781592333516 |
| Publisher: | Fair Winds Press |
| Imprint: | Fair Winds Press |
| Pub date: | 01 Feb 2009 |
| DEWEY: | 616.8522306 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 628g |
| Height: | 229mm |
| Width: | 203mm |
| Spine width: | 25mm |
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Hardback
Published 03 Oct 2019
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