Publisher's Synopsis
This text is filled with moves that will strengthen, lengthen, tone and stretch your body like no other form of exercise can, and includes workout plans and tips for progressing through all the moves.
Paperback (29 Oct 2004)
Not available for sale
Out of stock
This text is filled with moves that will strengthen, lengthen, tone and stretch your body like no other form of exercise can, and includes workout plans and tips for progressing through all the moves.
ISBN: | 9781592330843 |
Publisher: | Fair Winds |
Imprint: | Fair Winds |
Pub date: | 29 Oct 2004 |
DEWEY: | 613.71 |
DEWEY edition: | 22 |
Number of pages: | 174 |
Weight: | 540g |
Height: | 235mm |
Width: | 190mm |
Spine width: | 12mm |