Paperback (26 Apr 2002)
Not available for sale
Includes delivery to the United States
Out of stock
New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.
| ISBN: | 9781572242784 |
| Publisher: | Little, Brown |
| Imprint: | New Harbinger Publications |
| Pub date: | 26 Apr 2002 |
| DEWEY: | 617.564062 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 132 |
| Weight: | 218g |
| Height: | 229mm |
| Width: | 153mm |
| Spine width: | 8mm |
$4.50off
Hardback
Published 16 Mar 2023
Save $4.50
