Publisher's Synopsis
Energize with refreshing smoothies! These wholesome drinks are also a delicious way to boost fruit and vegetable intake, making them ideal for picky eaters, dieters, athletes, and raw food enthusiasts alike. Perfect for all ages--from children to seniors--easy-to-make smoothies are fun to prepare and endlessly adaptable. Armed with just a common household blender, you can quickly put together fresh, satisfying smoothies for meals, snacks, and even fancy party beverages. So rev up your motor and drink up!