Publisher's Synopsis
Do you want to make a change in your life?
Do you want to become a healthier person who can enjoy a new and improved life?
Then, you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time.
- Your body will produce less insulin and glucose and a state of ketosis is induced.
Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve.
- Your blood sugar levels will improve and you won't be predisposed to diabetes.
Also, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet.
- Your cholesterol will improve and you will feel amazing in no time.
So now it's time you checked our amazing keto recipe collection.
You will discover 500 of the best Ketogenic recipes in the world and you will soon be able to make each and every one of these recipes.
Try the amazing Ketogenic recipes under various sections such as
- breakfast,
- lunch,
- side dishes,
- main dishes,
- snacks and appetizers,
- fish and seafood,
- meat,
- vegetable meals,
