Publisher's Synopsis
Did you know that losing weight and keeping it off takes more than diet and exercise? Did you know you can spend hours at the gym each week and still fatten up? Did you know you can run laps each afternoon around a track, running miles a day, and still end up wondering why you cannot lose the weight? Some people will blame the problem on their slowed (possibly dead?) metabolism. Others will swear they have a thyroid problem. Other's will think worst things. Some may well give up! The answer lies in what you don't know. You can lose the weight. You can keep the weight off. You can even enjoy doing physical activity and eating the right kinds of foods. You can even feel like a light bulb has gone off in your mind and suddenly you know a different reality altogether different from what you thought was the truth. Learn How To Lose Weight, Eat Right, Stay In Balance, Live Longer, Live Healthier, AND Never Look Back... GRAB YOUR COPY NOW!