Publisher's Synopsis
Don't let Social Anxiety and Shyness rule your life - overcome it fast with easy practical steps.
Social Anxiety can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten.
Jennifer Alison's Social Anxiety is a much-praised international best seller, thanks to its practical and easy to implement advice.
You do not need to become a doctor and learn endless and often useless medical jargon to rid yourself of Social Anxiety and Shyness. You need good solid advice you can implement into your daily life immediately with ease.
Here's a preview of what you'll learn when you buy this book:
* Practical skills for dealing with Social Anxiety fast
* Banish Shyness with easy to follow steps
* Avoiding the urge to cancel events
* Making and maintaining relationships - friendships, romantic and family
* How to deal with more difficult and awkward social situations
* Skills to help you always know what to say
* Body language...how to use it and how to read it
* Easy ways to make small talk in any situation
* How to be assertive when the situation requires
Social Anxiety by Jennifer Alison is available now on Paperback and Audiobook.
