60 Tips for a Slimmer and Healthier You

60 Tips for a Slimmer and Healthier You Look Better, Feel Younger, Live Longer!

Paperback (21 Jul 2016)

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Publisher's Synopsis

It's easy to be overwhelmed with the TON of information available about nutrition, exercise, & health and wellness today. I have compiled 60 tips that you can put immediately into practice to help you feel & look better, lose weight, reduce stress, boost self-esteem, sleep better and lots more in this simple easy-to-read book. Take just one or two of my tips per week and start incorporating them into your daily life and feel the huge impact that small positive changes throughout time can have!

Book information

ISBN: 9781539630722
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 36
Weight: 108g
Height: 279mm
Width: 216mm
Spine width: 2mm