Food Journal

Food Journal The 60-Day Personal Diet Diary

Paperback (18 Apr 2016)

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Includes delivery to the United States

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Publisher's Synopsis

Are you tired of working your ass off to get NO results in your weight loss efforts? Wouldn't it be nice to get into the best shape of your life with one small change?
Then, the "Food Journal: The 60-Day Personal Diet Diary" is for you!
The "Food Journal: The 60-Day Personal Diet Diary" is the ultimate tracking tool and hack for your health and nutrition goals. With a focus on diet, this notebook is chock full of excellent information to get you started in goal planning your way to a beach body. Each day consists of organized, simple layouts for recording dieting details. Track your food intake, so you reach your fitness goals much sooner!
This book includes:
Daily tracking for foodSpots for 3 meals & 3 snacksOver 70 pages with 60 days for trackingAnd, so much more
The "Food Journal: The 60-Day Personal Diet Diary" is compatible with virtually all popular exercise and fitness plans and is the key to achieving your greatest fitness goals.
Click the "Add to Cart" and purchase your copy to Begin Your Quest to Fitness Perfection!

Book information

ISBN: 9781532823039
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 72
Weight: 163g
Height: 254mm
Width: 203mm
Spine width: 4mm