Your Happiness Was Hacked

Your Happiness Was Hacked Why Tech Is Winning the Battle to Control Your Brain, and How to Fight Back

First edition

Hardback (19 Jun 2018)

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Publisher's Synopsis

For all its considerable benefits, many argue that technology has been instrumental in eroding security, privacy, and community. But Vivek Wadhwa and Alex Salkever argue that the truth is far more insidious: technology is actively robbing us of our happiness by making us so reliant on it that it becomes an addiction. Tech companies have all the weapons--sophisticated tracking bots, GPS coordinates, and algorithms that determine the optimal ways to distract us to their products and apps--even secret coding that defeats government monitoring and supervision--but Vivek and Salkever now provide us with insights and techniques to fight back. They focus on four key areas: Love, Work, Self, and Society. In each case, they document how the promise of technology has mutated into addiction and despair, and they lay out strategies to take back control by understanding the addictive mechanisms at the root of technology overload.

Book information

ISBN: 9781523095841
Publisher: Berrett-Koehler Publishers, Inc.
Imprint: Berrett-Koehler Publishers
Pub date:
Edition: First edition
DEWEY: 303.4833
DEWEY edition: 23
Language: English
Number of pages: 144
Weight: 428g
Height: 149mm
Width: 226mm
Spine width: 26mm