Publisher's Synopsis
Eat Healthier and Feel Great with the Amazing Ketogenic Diet!
What does this book offer?Ketogenic Diet: 50 Delicious, Ketogenic Recipes and The Complete Guide To Going Ketogenic provides a history of the ketogenic diet and explains the health benefits of this amazing lifestyle. You'll learn to measure ketones and understand the ketogenic diet food groups. How is this book different than other Ketogenic Diet books? Unlike other methods, Ketogenic Diet: 50 Delicious, Ketogenic Recipes and The Complete Guide To Going Ketogenic teaches you to actually implement the ketogenic diet. You'll learn to understand this diet in-depth to achieve optimal ketosis. How does this book help you get started? Ketogenic Diet: 50 Delicious, Ketogenic Recipes and The Complete Guide To Going Ketogenic offers you many resources for beginning a Ketogenic Diet and achieving the success you want:
- 15 Top Tips for Success
- Shopping Guide for the Ketogenic Diet
- Eating Out On the Ketogenic Diet
- 10 Ketogenic Breakfast Recipes
- 10 Ketogenic Lunch Recipes
- 20 Ketogenic Dinner Recipes
- 10 Ketogenic Side Dishes Recipes
