Publisher's Synopsis
Discover Delicious Recipes to Complement Your Anti-Inflammatory Diet You're about to discover how to... A compilation of anti-inflammation recipes that will help you lose excess weight fast and slow the body's aging process so you will always feel at your best the whole day. These recipes are also recommended by professionals to fight inflammation to prevent any complications associated with this condition. Also, you can use these recipes to help boost your energy for optimal health. Make delicious breakfast, lunch, dinner, and dessert recipes that will compliment your anti-inflammatory diet. This guide will introduce you to the great health benefits of the Anti-Inflammatory Diet, explaining concisely the most common causes of inflammation and how to avoid them. Rather than dieting strictly for weight loss this diet instead aims to help you feel healthier and energized to help you enjoy life to its fullest. The book is packed with a comprehensive menu of recipes for every meal of the day, including mouth-watering desserts and healthy dinners. The diet will provide you with meals that are tasty and simple to make, making it easy to follow every day. From smoothies and chili dishes to cookies and gelato, this diet is for those who want to be healthy and pain free, without sacrificing great tasting food. Here Is A Preview Of What You'll Learn...
