The Low-Carb, Healthy Fat Bible

The Low-Carb, Healthy Fat Bible

Paperback (11 Jan 2018)

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Publisher's Synopsis

Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters.

The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.

Book information

ISBN: 9781472140982
Publisher: Little, Brown
Imprint: Robinson
Pub date:
DEWEY: 613.2833
DEWEY edition: 23
Language: English
Number of pages: 252
Weight: 854g
Height: 260mm
Width: 210mm
Spine width: 20mm