Publisher's Synopsis
Jill Escher takes you on a life-changing journey toward permanent weight loss. After years of yo-yo dieting, she lost 35 pounds by giving up the white stuff and recovering from her sugar and starch addiction. In this book, she gives you all the tools you need to do the same. Get ready to say "Farewell, Club Perma-Chub!" And another plus: all proceeds are being donated to charity.