Publisher's Synopsis
Throughout history, successive generations have been charged with the task of disabusing us of previously established myths and misguided beliefs: Thus, the mission of this groundbreaking book. As our society grows progressively more obese, we continue to cling to the belief that diets and other forms of low nutrition will somehow cure us of the ills brought on by overeating. The author shows us why our reliance on dieting has not and will not produce the desired outcome. As we navigate How Fat-How Thin, we also learn the techniques which really do work in reducing obesity and restoring wellness to our bodies. With this book as our guide, we have the means to take control of our bodies and aspire to long and productive lives.
