Publisher's Synopsis
"Once Upon a Pose is a unique triumph! ... It's truly the first book of its kind that covers it all in a very clever way!"
-Mary Kaye Chryssicas, author of I Love Yoga, Breathe: Yoga for Teens, and Yoga for Teens Card Deck
Once Upon a Pose will provide parents and teachers with all they need to know to practice yoga with kids. This one-of-a-kind guide shows you step-by-step:
- how to teach yoga to kids ages 3-12,
- pose descriptions with cheerful models,
- breathing exercises with suggestions for asthmatics,
- relaxation techniques with easy to implement five minute guided imagery sessions.
