Find Your Food Voice

Find Your Food Voice Defy Diet Culture, Declare Body Liberation, and Reclaim Your Peace

Paperback (27 Mar 2025)

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Publisher's Synopsis

Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and blame. You haven't been doing it wrong-systemic oppressions operating within the diet industry have scammed all of us into believing there is one way to eat to promote health. Diets push aside the well-known fact that sexism, racism, anti-fat bias, homophobia, and other systems of oppression impact the body and the person navigating the world within it. With this book, ditch common cookie cutter approaches rolled up with toxic positivity, expose the lies that society feeds us, and rewrite your rules around food, eating and your body.
If you're at diet rock bottom, and want a way out, this book is for you.

Book information

ISBN: 9781399813655
Publisher: John Murray Press
Imprint: Sheldon Press
Pub date:
Language: English
Number of pages: 272
Weight: -1g
Height: 234mm
Width: 153mm
Spine width: 16mm