The Young Forever Cookbook

The Young Forever Cookbook More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life

Paperback (06 Jun 2024)

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Publisher's Synopsis

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.

In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies.
Now he's feeding us with more than 100 satisfying recipes to keep us youthful.
Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.

Book information

ISBN: 9781399725729
Publisher: Hodder & Stoughton
Imprint: Yellow Kite
Pub date:
DEWEY: 641.5637
DEWEY edition: 23
Language: English
Sales rank: 19541
Number of pages: 272
Weight: 884g
Height: 245mm
Width: 190mm
Spine width: 21mm