Temple Maintenance With Resistance Bands

Temple Maintenance With Resistance Bands A Mental Approach to Fitness

Paperback (19 May 2022)

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Publisher's Synopsis

Are you interested in targeted workouts with resistance bands? Michael Cook brings you a series of exercises and routines with resistance bands that are intended to get you on your way toward your goal of a better body. This easy-to-read guide combines faith and force, strength and spirituality, into one package.

Book information

ISBN: 9781387947744
Publisher: Lulu Press
Imprint: Lulu.com
Pub date:
Language: English
Number of pages: 78
Weight: 104g
Height: 210mm
Width: 148mm
Spine width: 4mm