Publisher's Synopsis
New Atkins Diet is a balanced, long-term diet that really works for a long-term weight loss since it restrict carbohydrate intake, the body burns stored fat for energy. New Atkins Diet triggers metabolism so the body gets rid of some unused calories. By cutting out carbs, blood sugar levels remain more stable throughout the day, and so prevent overeating. Basically New Atkins Diet is a low-carb, high-protein, high-fat diet. There is no need to cut out the food you like best like meat, cream, cheese, mayo and other high fat foods. Since so many foods are permitted, there is greater variety on the New Atkins Diet, which will keep boredom & hunger at bay & helps to keep your appetite under control. It is heart-healthy and helps protect against chronic disease. If you stick to New Atkins Diet, it is very effective. You will lose weight and keep it off & most important will feel healthy, young & energetic. Enjoy delicious, simple recipes, eat good, feel good & look good.
