Publisher's Synopsis
Keto Diet Planner For Men With Weight Loss Tracker, Measurement, Monthly, Yearly & Day Progress, Food List, Routines Logbook
Are you trying to get back to your ideal weight or interested in trying this fantastic diet? This record keeper helps you plan your meals so you can watch how your body responds and adapts. This inspirational journal reminds you to stay on track. There is ample space to write down your goals, grocery shopping lists, workout routines, carb intake and more.
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A great gift for men to get fit or stay healthy. Add this tool to your kit for real results!
Features:
- Easily record Before & After weight
- Day, Week, Month & Year Goal Tracking
- Fitness & Routine Plan
- Daily Food & Water intake chart
Product Description:
- 8.5x11"
- 200 pages
- Uniquely designed matte cover
- High quality, heavy paper
We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.
Ideas On How To Use This Tracker:
- Mother's Day Gift
- Birthday Gift
- Stocking Stuffer
- Co-Worker Gift
- Retirement Party Gift
- Best Friend Gift
