Self Care Workbook - You Are Enough

Self Care Workbook - You Are Enough Self-Care 52 Week Guided Workbook With Colouring Pages, Daily Mood Tracker, Gratitude and Self Reflection

Paperback (30 Jul 2019)

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Includes delivery to the United States

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    Publisher's Synopsis

    This 210 page 8.5" x 11" 52 week guided workbook is perfect for tracking your moods and reflection, great for cultivating a life of happiness and increased self-esteem. INCLUDES:

    • 52 Week Daily Mood Tracker
    • A Weekly Mood Meter for Colouring
    • A Year In Color
    • Weekly Grateful Thoughts Section
    • Weekly Reflection

    We recommend colouring pencils or gels rather than markers be used when colouring in the weekly mood meter and a year in color pages.

    Book information

    ISBN: 9781086393729
    Publisher: Amazon Digital Services LLC - KDP Print US
    Imprint: Independently Published
    Pub date:
    Language: English
    Number of pages: 212
    Weight: 503g
    Height: 279mm
    Width: 216mm
    Spine width: 11mm

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