Publisher's Synopsis
This Depression and Anxiety Journal With Prompts for Teens is a 6 weeks journal to help you ease your depression and anxiety.
It comes with well designed behavior tracker and journal prompts for individuals suffering from any stage of anxiety or depression.
There are many advantages in writing. It encourages you to explore your inner loving self. It also helps you slow down and increase self-awareness. Journaling is recommended to combat depression and anxiety.
The questions and writing prompts within this unique journal are designed to help you to cope with these feelings of depression and anxiety.
Order this Depression and Anxiety Journal With Prompts for Teens now!
