Anxiety Journal

Anxiety Journal Notebook for Stress Management

Paperback (04 Jun 2019)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

ANXIETY NOTEBOOK WITH FLORAL INTERIOR

Are you looking for a way to control your emotions and improve your mental health? Did you know that journaling is a great stress-management tool?

This notebook has been designed with a BEAUTIFUL INTERIOR to inspire you to offload your feelings and thoughts. It may even stimulate some creative writing or poetry. Use it to express gratitude for what you do have in your life, or simply use it to track your progress.

Use your notebook to help you shift your thoughts and find ways to work around your anxiety.

This lovely notebook is 6x9" in size with 110 white pages that are lined. It is easy to carry around with you so you can write in it wherever you are. It is finished off with a quality matte softcover.

Book information

ISBN: 9781072193876
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 112
Weight: 159g
Height: 229mm
Width: 152mm
Spine width: 6mm