Publisher's Synopsis
Are you trying to lose weight? It's a known fact that keeping a diary or journal of your weight loss journey helps you along the road to success. Writing down what you eat and keeping tracking of the foods that are working for you can aid you substantially towards achieving your weight loss goals. This little notebook has space to write down all your thoughts and motivations behind your weight loss journey, as well as space to keep track of the foods you eat. It can be a really helpful motivational tool. This little book is the perfect size (6" x 9") to toss into your purse, bag, backpack or gym bag so you can have it with you always right at hand. So help your weight loss journey come to a successful end with this handy little weight loss notebook.
